Finally, a long one

I've been slacking on getting in the long training sessons this summer.....mostly due to my being out of town so much in June. But that's about to change. And it's overdue. Jenn and I did 9 miles tonight, with a big hill, in 2 hours and 20 mins. The last three miles were hard (mentally) and I once again relied on my friend's strength to get me home. Thank goodness for her!

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