Back on the horse

Yesterday, we returned to the trail. We walked three miles and it felt good to just take it easy.

Today we pushed. Jenn and I did our three miles at a jog 2 minute/walk 1 minute pace. I could feel my body resisting but its mind over body at that moment. I'm glad we pushed.....I have to keep up my stamina and drive. I love how I'm feeling right now.

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