A cronicle of my efforts to get back (and stay on) the trail to healthy living through exercise
Friday, January 13, 2012
My first weigh in in 2012
So, a week ago, I started tracking my food intake and exercise on a website called My Fitness Pal. It's a website I have used before, but I didn't stay with it. After one week of eating better and working out, I have lost 5 lbs!!! I can't tell you how much this means to me!! I think this is the year that I will finally loose the weight and I want to KEEP it off this time. Healthy lifestyle, healthy choices everyday. This is just the shot in the arm that I needed! Whoot!
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